Every Monday, Wednesday, and Friday from 9-10am!
A low intensity all around great workout that concentrates on improving balance, flexibility and range of motion.
$5 per class or grab a punch card for $45 (10 classes for the price of 9!)
Every Monday and Wednesday 10-11am!
A medium-high intensity all around workout that helps strengthen and tone with low impacts on the joints.
$5 per class or grab a punch card for $45 (10 classes for the price of 9!)
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